Bend, Don't Snap Wellness, LLC

Pole Classes at Bend, Don't Snap Wellness

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I strive to create a safe, non-judgmental environment encouraging women to feel free to "flow," allow their bodies to move how they were intended, leave feeling accomplished and having a sense of belonging and community. I do not tolerate gossip of other members or any type of behavior compromising the therapeutic experience for others. 

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The Experience

• Classes are MAXED at 3-4 women, maintaining an intimate and non competitive class environment. Each individual has their own pole allowing for uninterrupted flow. Sign-up is required prior, absolutely no drop-ins.

• Lighting is very dim and flattering with purple and pink LED lighting. The pole room is connected to my therapy office.

• Pole Curriculum changes constantly. I rarely teach the same class twice. Each class is determined in the moment based on the dynamic of the group, how everyone's body is flowing and feeling that day, and general interest. Classes are strength based and designed to meet everyone where their bodies are at. My favorite part about pole is there is ALWAYS something for everyone and something new to learn, try or improve upon.

• Music varies and requests are always appreciated! It is fun to switch it up and see what the body enjoys moving to most. Typically, nothing is off limits. 

• Upon entrance- you will first enter a large waiting room and in the back there is a door to the pole/therapy room. There is another clinician in the space and he NEVER enters the pole room, he is either in session or not at the office during class time.

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I do not rent out the space and I do not allow unsupervised use of the poles. 

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